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Held at our studio at 128 Central Street, Ashburnham, MA
Three (3) private Pilates sessions designed to help you learn proper Pilates techniques, breathing, and alignment safely and effectively. One-on-one attention is given by the instructor to ensure proper form, and any modifications needed. You will improve core strength and gain confidence transitioning into classes.
Held at our studio at 128 Central Street, Ashburnham, MA
Three (3) private Pilates sessions designed to help you learn proper Pilates techniques, breathing, and alignment safely and effectively. One-on-one attention is given by the instructor to ensure proper form, and any modifications needed. You will improve core strength and gain confidence transitioning into classes.